Tuesday, January 24, 2012

super smoothie

there isn't a frozen treat that the boy loves more than a smoothie. the wild berry smoothie from mcdonalds to be specific.  but packing a whopping 55g of sugar into a small little cup just isn't that appealing to me. so i figured i would give homemade smoothies a try....to see if he liked them as much.

1 frozen banana
1 hand full of frozen fresh blueberries
1 hand full of frozen pomegranate seeds
1 heaping scoop of greek yogurt
1 tbsp local honey
splash of apple juice

the verdict: the boy loved it! this smoothie was packed full of antioxidants and fiber.  in my opinion i thought it was way better than any smoothie from mcdonalds. we will be making more today! enjoy!

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